Sunday, January 10, 2010

New Years Day run and onward...

When my husband convinced me I needed to run with our fun friends on New Year's Day, I finally said yes with much trepidation. These people are great athletes but also a great time to be around, so I said yes. There's nothing like being firmly behind everyone for the whole run, but I was. We ran the trails in the city so the scenery was really beautiful. My running pals graciously waited for me at very scenic locations so I could catch my breath. But it kind of stinks when all you see is everyones back and have no one to talk to for 7 miles.

Truth be told, running has been the last thing on my mind. The holidays came, and did I mention we had a lovely stomach virus run through our family? Realistically speaking, in the days that we had it I might have gotten 4 hours of sleep total through those nights. Four kids, four viruses, and one me wide awake for way too many nights. That started the last two days of school before Holiday Break started. It set up the perfect scenario for me to get sick. And sick I did get. On the drive up to NY two days before Christmas Eve I lost my voice, then I got this chest cold. I couldn't talk for a week. I was up most of the night coughing my brains out. It was a pretty awful being that sick for Christmas, at least I didn't get that stomach virus like Brad did on Christmas Eve night. God bless him he was sicker then a dog. All I did was hack my lungs up. I am still dealing with some lingering reverberations.

I tried to work out, tried to do stuff. I did ride the trainer hoping for some aerobic benefit. I did short runs, 2 miles here, 3 miles there. We ran for almost 7 miles on New Years Day. At one point during our run everyone was running with someone, except for me. I was behind by a couple of lengths when we happened on a guy with two dogs off the leash. Well the German Sheppard dog trotted along side me, I reached over and scratched his head, then his owner said, "He's checking to see if you have any treats, he won't bother you for long if you don't have them" On cue the pooch doubled back to his owner and I said out loud "even a dog doesn't want to run with me". Kind of funny, almost a scene out of the Jerk. But it was what it was. I caught everyone when we got to the parking lot, we all chatted and laughed and enjoyed each other's company until we all got cold and said our goodbyes.

Fast forward to this weekend. Did I mentionSaturday was the first day of our 10k training team, and I knew it was going to be bad. I still cough like crazy if I run more then three miles, I still have a stuffy nose. Anyway, Brad convinced me I would be okay. It was billed as an easy 6 mile run, a distance I have done only once in the last month at least. It was supposed to be at conversational pace, a jolly jog if you will. But noooooooooooooooooooooooooo, what did I expect from the local road runners club? They said go, and that's all she wrote. I am in the slowest group mind, the 49 to 55 minute 10k group and my group took off like a dirty shirt in a wind storm. By the time we were at mile two, I was wheezing and one of our coaches turned around and ran back to me to check and see if I was alright. Once again, did I mention it was totally uphill until that point??? I had fallen off of the pace big, big, time. We finally decided I would turn around and run the two plus miles back to the start. I won't get into the fact that it was the stupidest thing I have ever done, running through the City by myself to the Cafe where we started. Did I mention the start is in an area that is being re-gentrified? It occurred to me when I encountered a group of young men, and I use that term loosely, that were across the street from me a few blocks to the Cafe we all started from. I guess they saw me notice them noticing me. I know I am not too far away from the start, that if I book it, I could get back to safety. One of them did make a move across the street. Was it towards me, hell if I know. I took off like I had rocket shoes on, cut through a lot, and made it to the Cafe. FAILFAILFAILFAILFAIL did I mention FAIL in a major way? Ugh! I felt like such a freaking LOSER. Not only did I not make the distance, I almost got myself mugged along the way. I felt so out of my league, I felt like a beginner. I know better then to be by myself anywhere like that. I was too busy dressing myself down for not being able to run the whole way to pay attention to my personal safety. Now I am pondering if I continue with the team or not. I just do not know. I do not want to be left alone in the city again, I don't want to be the only person who can't make the whole way.

Today we had a 4-10 mile training run on our 10k training team plan. It was 30 degrees and there were winds up to fifteen miles an hour. But Brad was a trouper and said he'd run with me. We did a 10k. I forced myself to run the whole thing, I got nauseous, felt like I was going to pass out at points, but I refused to stop. I need to be able to run at least six miles, I need to be able to run at least six miles well. So I did it. I was a sorry sight I am sure, but I ran it. Tomorrow we have a rest day, I think I will ride the bike.

I need to increase my aerobic endurance. I AM going to increase my aerobic endurance. I can do this can't I? I have run how many half marathons, a full marathon, how many tris have I done??? I can do this right? This training team will be nothing when all is said and done right?? But did I mention I am getting sick again??????